Ingredients:

• 1/2 cup almond flour
• 1/8 cup Parmesan cheese (nutritional yeast if vegan)
• 1 block of extra firm tofu
• 1/2 tsp oregano
• 1 tsp garlic powder
• canola oil spray
• salt and pepper
• 1/2 tsp paprika, I did not add this, since my son enjoys eating these tenders too.

Preparation :

• Cut the tofu in strips, I got about 16 strips from one block.
• Mix the flour, parmesan, oregano, garlic powder and salt and pepper for the breading.
• Do not press the tofu too much, since the moisture will allow the breading mixture to stick to the tofu. No egg needed.
• Roll the tofu in the breading mixture and line them on a baking sheet.
• Bake at 375 F for about 20 minutes and then turn to the other side and let go for another 10 minutes.

I served mine with ketchup and Neil enjoyed it just like that.Its fun to see him enjoy foods that we eat!!!

I tossed diced tofu tenders in my salad the next day and they were such a fun addition to the greens.

Ciao!

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